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Salt Session - Kōrero, Kai & Wai (SPOTS STILL AVAILABLE)Date: Saturday 1st November 2025Time Location: 5pm-7pm-ish at The Leigh Sawmill CafeYour koha of $30 to goes towards catering and koha for our guest speakers for this part of the event.We are so stoked to be collaborating with the amazing Tyla...

Date: Saturday 1st November 2025Time Location: 9am - 12pm meet at Goat Island Dive & Snorkel Centre ( 142a Pakiri Road, Leigh 0985, New Zealand)12pm onwards hang around for a BYO shared lunch on the beach and for anyone keen to get back in the water for the arvo (optional)Only 30 spots available and...

When: Wednesday 3rd Dec 6pm–8pmWhere: Wettie HQ - 6 Arrenway Drive, Rosedale, Auckland 0632What to bring: All your Spearo huntress questions!Join us with our mates at Wettie as they take us through all the basics of spearfishing, from how to load your gun, to which gear is suited best for you for ...

20% discount of Hā Habit products (excluding the bundles).INTERRUPT ANXIETY & STRESSHā Tool - A functional piece of jewellery designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help yo...

Total cost: $400Dates: 2026 March: 14th 28th, April 11th 25th.Time: 8am–4pmWhere : Launch from Whitianga WharfHighlighting the connection between wāhine, te moana, and marine conservation through partnership with Arataki Dive and Manta Watch we present our beautiful new offering!They’ve always ...

Total cost: $400Dates: December 6th 13th, Jan 11th 17th Feb: 7th 8th March: 15th 29thTime: 8am–4pmishWhere : Launch from Whitianga Wharf Train, dive, connect — out on the moana with your Salt crew.Join us for an epic day on (and under) the water! Our Freedive Day Trip is designed for divers who ...

Total cost: $200Dates: December 7thTime slots: 8am–10am, 11am–1pm, 2–4pmWhere : Launch from Whitianga WharfTest the waters and find your flow beneath the surface.Curious about freediving but not quite ready to commit to a full course? Our Try Freediving Experience is the perfect way to dip you...

1-day pool-based courseLocations: Auckland, Tauranga, or Whitianga (we'll come to you)Dates: By requestPlease note for SSI Courses we are currently booking by request only. Get in touch with the team if you'd like to get SSI Certified.This one-day pool-based course is the perfect introduction to fre...

Pool Ocean Course (2 Days) Location: WhitiangaDates: By requestPlease note for SSI Courses we are currently booking by request only. Get in touch with the team if you'd like to get SSI Certified.Take your freediving further with this two-day course that combines pool training with open-ocean experie...

Pool Ocean Course (2 Days) Location: WhitiangaDates: By requestPlease note for SSI Courses we are currently booking by request only. Get in touch with the team if you'd like to get SSI Certified.Refine your technique, dive deeper, and extend your breath-hold safely with the SSI Advanced Freediver co...

When: 27th July – 3th AugustLocation: Vavaʻu, TongaCost: $7500 NZD ($1000 non-refundable deposit, remaining payment to be paid by 1st June 2026, payment plans on request)Availability: 8 spots only (2x person shared room) Come away with us on our 2026 Salt Aotearoa Wāhine Voyager trip across Te M...

Total cost: $400 per personDates: December 14th, Jan 10th 18th, Feb 1stTime: 8am–4pmishWhere : Launch from Whitianga WharfWho: Novice spearos with basic freediving experience (perfect for beginner-level girlies). From freediver to huntress — your journey into kai sovereignty begins here.Our Hunt...

Total cost: $999 per personDates: Jan 24–25th, 2026Time: 8am–4pmishWhere : Launch from Whitianga Wharf, weather will dictate where we dive closer to the timeWho: Just-starting-out and beginner-level huntresses with some freediving experience.Focus: Connection to kai sovereignty, ethical harvesti...

Join our Salt Sister Brooke in Tauranga and learn the basics of freediving in one day!This course is an awesome foundational experience that will set you up for your freediving journey which ever way that may take you. Learn the basics in the most supportive and nourishing environment together with ...

Come to connect, learn the basics, and get wet with us! The weather’s getting a tad colder now so we wanted to bring some nice warm pool-based options for those who are keen to get into freediving but not sure where to start!This is the perfect session for absolute novice and beginner level wāhin...

Learn to freedive with Salt Aotearoa on our SSI Freediver course. This isn't a course like any other! We are based in Whitianga and get to learn the fundamentals of freediving in the lush natural hot springs at The Lost Springs for our initial theory, followed by a pool session, completed by 1 and a...

Spend time out on the moana with the best crew and dip your toes into the world of freediving. This experience is perfect for wāhine who have no freediving experience and would like a "give it a go" before fully taking the plunge with a course or investing in gear.We will spend time exploring the m...

If you and your wāhine are keen to create a memorable oceanic experience, whether it be a freedive course, breathwork session, or multi-day huntress adventure, we are here to make those dreams come true!Flick us an email so we can make the trip of a lifetime for you and your crew.kiaora@saltaotearoa.co.nz

Come away with us on our first ever Salt Aotearoa Wāhine Voyager trip across Te Moana-nui-a-kiwa/The Pacific Ocean to Rarotonga where an incredible group of wāhine have invited us into their watery world.Experience a week of freediving and spearfishing alongside our sisters from Rarotonga, amongst...

The perfect gift idea for the water wāhine in your lifeAll vouchers can be used across any of our products or services, however if you would like a more specific amount please don’t hesitate to email us and we can create a custom one for you!All vouchers are valid for 2 years form the date of purchase.Get in touch for any questions or custom vouchers.

This 100% silicone swimming cap will be your actual lifesaver and new best friend when getting into your freedive wetsuit!No need for lathering conditioner into your hair (which isn’t good for the moana or for our tinana/body), or feeling personaly victimised by your wetsuit 😅Simply put your ca...

Join us for a 3 day/2 night Wāhine Huntress Experience at Ahuahu/Mercury Island, with Jules, Benny Ingrid on board "MV Insight". This one-of-a-kind experience will be a fully immersive, teaching, learning, and ultimate ocean froth fest. It's going to be a bloody special one. It is aimed at those wh...

Hā ki roto - Breath in // Hā ki waho - Breath outCome and relax in the warmth of the natural hot springs at The Lost Springs Whitianga for 2 hours as we guide you through breath-work that will not only help improve your free-diving but also your whole hauora/wellbeing. Experience how our hā, our ...

Dates: 20th–22nd Nov 2025Price: $2300 per person ($700 non-refundable deposit required to secure your spot) We have customisable payment plans available too!Accom: Private bush retreat in Whitianga with our own swimming hole Thursday will be our pool based sesssion in Auckland before heading off t...