The Resilience Toolkit | eCourse | DOWNLOAD
The Resilience Toolkit Workbook (Digital Download)
Price: Was $49, now $29.95 What’s Included
12 Comprehensive Modules covering 4 themes
Step-by-step guidance and worksheets covering:
Relax (breathing exercises, guided meditation, mindfulness, gratitude)
Move (fast- and slow-paced exercise for emotional wellbeing)
Engage (building social connection, positive communication, finding your purpose)
Develop (growth mindsets, overcoming thinking traps, goal setting with a vision board)
Instant Download
Get the full 100 page workbook in PDF format immediately after purchase—no delays, no extra fees.
Bonus Resources
• At the Heart of Gratitude eBook
• A Guide to Gentle Nutrition eBook by Michelle Yandle
• Focus & Flow Printable Vision Board Starter Pack
• 12 inspirational printable quote designs
• Expert articles on connection, mindfulness and confidence Exceptional Value
All of this content—built on the latest psychological research by Juliet Battersby (registered educational psychologist) and Awesome Inc®—is valued at $4,000. You pay only $29.95 to access the entire programme plus bonuses in one straightforward download. Who It’s For
Anyone aged 16 who wants practical tools for managing stress, anxiety and overwhelm
Parents, educators and wellbeing practitioners seeking easy-to-use resources
Individuals ready to build lasting habits in gratitude, mindfulness and resilience Why It Works
Rather than chasing new courses or scattered advice, you’ll find every exercise, worksheet and strategy you need in one place. These same modules power our bestselling Resilient ME Gratitude Journals, so you know they’re not just theory—they deliver real results.
Begin your resilience journey now—download the full Resilience Toolkit Workbook and start building habits that help you bounce back, stay grounded and live the life you deserve.
Choose the licence that suits you:
Personal Licence – $29.95 (one person or household use)
Classroom & Workshop Licence – $49.95 (up to 25 participants)