Postpartum Plan - Free Download

Why You'll ♡ Me:

Download the Postpartum Plan by our friends at Lila Jasmine. Your ultimate guide to a peaceful fourth trimester, this free download helps you prepare for the arrival of your little one by organizing a support system that caters to your needs. From meal preferences to self-care activities we've got your fourth trimester covered.

How can you prepare for life with a baby? I don’t know that you can truly 100% prepare for anything - there will always be curveballs and exceptions to the rules but having a postpartum plan for adjusting to life with a new baby WILL help.

Download & complete this plan in pregnancy to help you set realistic expectations in those first few months and set up a sturdy support network before it’s needed, this will greatly reduce stress and help you ease into motherhood

A printable plan by Renata Lardelli, founder of Lila Jasmine Nutrition - Nurse, Midwife Mother.