RULE 1 CREATINE 130 SERVES

With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a strong foundational staple for serious lifters. It is easy to add the muscle performance, size, and recovery benefits of this time-tested compound to your training routine.

Creatine helps to make ATP (adenosine triphosphate), which provides energy for your muscles and promotes maximum performance.

Pure Creatine

All Rule 1 Creatine formulas are designed to help support high-intensity training and lean mass building. Our flavored and unflavored powders are micronized to readily blend into protein shakes, workout supplements, and your favorite beverages. The finer particles also help keep the creatine suspended longer for easier consumption.

- Made with pure creatine monohydrate
- Made from 100% pure pharmaceutical grade micronised creatine.
- 5g creatine monohydrate (powders)†
- Creatine capsules are made with plant-based material
- Suitable for vegetarians

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.