Nature's Own Complete Sleep Advanced Capsules 30

Active Ingredients: Each tablet contains: Lactium (hydrolysed milk protein – alpha casozepine enriched) 112.5mg
Zizyphus spinosa (Spine Date) ext. equiv. to dry seed (4.5g) 4500mg
Hops (Humulus lupulus) ext. equiv. dry flower 500mg
Dosage: Adults: Take 2 tablets 30 minutes before retiring for sleep. If woken from sleep during the night, 1 additional tablet can be taken.
Warnings:

- If symptoms persist consult your healthcare professional.
- This product is derived from cows milk and contains lactose.
- Products containing Lactium(R) are not suitable for use in children under the age of 12 months, except on professional advice.
- Not recommended for use during pregnancy.