The Golden Month Bloom Acupuncture

The Golden Month Book: Caring for the World’s Mothers After Childbirth by Jenny AllisonThis wonderful book outlines a holistic approach towards post-natal care that amalgamates the best practices from different cultures throughout the world.An acupuncturist and teacher, Jenny Allison spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother’s long-term well-being, looking at both mental and physical health.Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.