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$8The Alexander Technique by Judith Leibowitz, Bill Connington, Lorraine WilliamsThe Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole.Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recomm...Buy from Store 0 0 -
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$849 Ways to Eat Yourself Well by Martina Watts49 Ways to Eat Yourself Well is an inspirational guide to making sure that the food you eat every day actively promotes your health and well-being. Written by a leading nutritional therapist, the book focuses on 49 different foods, looking at their history, character, properties and nutritional bene...Buy from Store 0 0 -
$12Who Gets Sick by Blair JusticeDr. Justice clarifies what science actually knows of the role of the mind and emotions in health and diseases. Psychoneuroimmunology is a field developing so rapidly, many health professionals as well as the general public cannot possibly stay abreast of the advancements in knowledge.Buy from Store 0 0 -
$8Higher Psychical Development by Hereward CarringtonAn outline of the secret Hindu teachings. This work consists of a series of twelve impromptu lectures. Contents: an outline of yoga philosophy; asana, bodily posture; pranayama, breathing exercises; mantrayoga, chants, and pratyahara, meditation; dharana, concentration; dhyana, unification, and sama...Buy from Store 0 0 -
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$12Anatomy of Stretching (The Anatomy Series) by Craig Ramsay"Renowned fitness trainer and former Broadway dancer Craig Ramsay points out that taking time for stretching is taking time for yourself. A stretching routine is not just those few moves you work through before getting to your real exercise regimen it is a key component in building a healthy, supple...Buy from Store 0 0 -
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$5Yoga for Health - Hamlyn by Richard HittlemanThis is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.Buy from Store 0 0 -
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$6Krsna Consciousness: The Topmost Yoga System by A. C. Bhaktivedanta Swami PrabhupadaBook by A. C. Bhaktivedanta Swami PrabhupadaBuy from Store 0 0 -
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$8The Heart of Yoga: Developing a Personal Practice by T. K. V. DesikacharThe Heart of Yoga is the first book to present the teachings of revered yogi Sri Tirumalai Krishnamacharya (1888-1989) from the unique perspective of his son and principal student. Here, T.K.V. Desikachar shows how to use Krishnamacharya's system of viniyoga to develop a personal practice that is re...Buy from Store 0 0 -
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$7Fighting Globesity - A Practical Guide to Personal Health and Sustainability by …Like an overweight individual, we are, as a race, simply consuming far more than we can healthily maintain. And we have started to discover the inconvenient truth - that in a globalized world some of the resulting woes - atmospheric destruction and global warming, for instance affect us all. We all ...Buy from Store 0 0 -
$10The Ultimate Weight Solution Cookbook by Phil McGrawWith more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people...Buy from Store 0 0 -
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