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The New York Times best-selling author of Physics of the Impossible, Physics of the Future and Hyperspace tackles the most fascinating and complex object in the known universe: the human brain.For the first time in history, the secrets of the living brain are being revealed by a battery of high tech...

With techniques to help lull your child to sleep, Read Me to Sleep is the must-have bedtime companion for any parent! Written by Claire Hawcock, a psychotherapist and children’s book author, these soft, lullaby-like words and gentle pictures will help settle your child for bed as you share this ca...

A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the (sometimes surprising) science behind making friends, maintaining them, and building connections of ALL sorts in an era of social fragmentation and rampant loneliness.Loneliness is an epidemic, in par...

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with ...

Proven, practical strategies to help your relationship and make it flourish'Insightful, practical and inspiring. required reading for anyone in or venturing into a relationship.' - Jennifer Ward-Lealand, actor and intimacy coordinatorWe all want to make the most of our relationship. We hope it will ...

An authoritative, illuminating, and deeply humane history of addiction — a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives — by an addiction psychiatrist striving to understand his own family and himself.Even after a decades-long opioid overdose c...

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.adjective, short for “gnarly," any environment or situation that is high in perceived risk and high in actual risk.noun,...

Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing:...

Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told—like his entire generation—that his problem was caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he b...

You are missing most of what is happening around you right now. You are missing what is happening in the distance and right in front of you. In reading these words, you are ignoring an unthinkably large amount of information that continues to bombard all of your senses. The hum of the fluorescent li...

What are the most valuable things that everyone should know?Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationsh...

Discover how easy it is to adopt a Mediterranean diet!Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you’ll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and ...

The team behind the bestselling What the Fat? How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book.Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Cookbook brings together the authors' go-to, eas...

Whether you’re getting ready to join the raw food movement or a seasoned raw foodist, let The Raw Kitchen take you on a delicious journey to wellness and joy. Known for her incredible raw cakes, author Olivia Scott of The Raw Kitchen brings you over 100 amazing gluten-free, dairy-free, refined sug...

"How to Dad" wrote a book?!Well I scribbled some stuff down and some other people were crazy enough to publish it so I'll take it!I'm known for making silly viral parenting videos on things like "How to get a baby to clean the house" or "How to travel with a baby" and I've put my Dad skills on paper...

Optimism demands action. Optimism is an active choice. Optimism is not naïve and it is not impossible.We are living in an age of turmoil, destruction and uncertainty. Global warming has reached terrifying heights of severity, human expansion has caused the extinction of countless species, and Neoli...

Beauty really is an inside job. How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients...

When novelist and columnist Sarah-Kate Lynch turned 50 she declared ‘A Year of Me’ and set off in search of the key to happiness. She started with great expectations by shopping for shoes in Paris, attempted to build her character by going solo, counted her friends on the fingers of both hands, ...

From award-winning vlogger and entrepreneur Connor Franta comes this collectible hardcover edition—complete with a brand-new bonus chapter—of his New York Times bestselling memoir, A Work in Progress, which was selected by Forbes as a Top 5 Breakthrough Book of 2015 and won the Goodreads Choice ...

Millions of people think children are the cutest, cuddliest, most wonderful creatures in the whole world. These people do not have children! They have nice things. They collect fragile pottery. They have candlelit dinners in fancy restaurants. They go to the cinema. They have white carpets.People wi...

What can Roger Federer teach us about the secret of longevity?What do the All Blacks have in common with improvised jazz musicians?What can cognitive neuroscientists tell us about what happens to the brains of sportspeople when they perform?And why did Johan Cruyff believe that beauty was more impor...

Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman.Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on eve...