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Grow, shape and WERK your booty like never before! This is an 8 week online training program designed to grow and shape your glutes. It is a gym based program with the option to complete at home. It includes personalised calories/macros tailored to your goal, Nutrition Coaching our In-app Meal Tracker, all features of our Cobalt App & your own Cobalt Coach for support.

LIFESTYLE is here to continue to assist you in your health & fitness journey. An ongoing, affordable & structured training program. The Cobalt app remains your PT in your pocket, and is here to fit into your lifestyle - longterm.In order to get results we want to be training with intensity, with pur...

SCULPT has been created specifically around our expertise: to help sculpt, tone & strengthen your physique. Each program has it's slight differences but all follow an 8 week program which are all predominantly weight based. You will have your individual calories and macros calculated for you based o...

Grow, shape and WERK your booty like never before! 8 weeks of our favourite booty exercises designed to grow and shape your glutes.There are 2 options, a gym based intermediate/advanced program or a beginner program which you can complete either in the gym or at home. It includes personalised calori...