Restorative Two-Hour Relax & Reconnect Class

The holiday season can be one of the most stressful times of the year. Endless to-do lists, a hectic schedule and the hustle of daily life can leave you feeling overwhelmed and drained. Before the Christmas rush takes over, carve out some time for you.

This your sanctuary—a space to pause, unwind, and reset. Tailored for busy women, this class offers a gentle, restorative journey designed to melt away stress and bring calm back into your day.

What to Expect:
☕️ Sip on a comforting cup of cacao , a nourishing drink to bring clarity and serenity.
🧘‍♀️ Ease into a gentle relaxation stretch to release tension and reconnect with your body.
🌬️ Immerse yourself in blissful breathing, meditation, and Yoga Nidra for deep relaxation and mindfulness.
📖 Reflect and reconnect through guided journaling , leaving you feeling centered and ready to embrace the season.

Take this time for yourself—because you deserve to feel calm, present, and ready to fully enjoy the moments that matter most.

✨ Reserve your spot today and experience a little calm before the Christmas storm.