Stay Healthy Book

Stay Healthy by supplying what's lacking in your diet
Researched by David Coory

- 11th edition of New Zealand's top selling health book - 2024 current
- Over 93,000 copies sold
- Now updated and enlarged

This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clear mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep.

There are now new sections in the book showing you how to prevent Alzheimer's, Cancer, Heart Attack, Stroke, Macular Degeneration and Autism.