Styrkr MIX+ Lime & Mint: Dual-Carb & Electrolyte Mix - 537g
MIX Lime & Mint delivers fast-acting, dual-source carbohydrates and essential electrolytes in a refreshing citrus blend, formulated to fuel performance and support recovery. A daily training aid, optimal for early-risers, because training fasted or getting breakfast onboard isn’t always an option. Take MIX before or during your workout, adjusting the serving based on your personal preference.
- Delivers 30g of dual-carbs per serving, in an optimal 1:0.8 ratio that's gentle on the stomach.
- Added L-Glutamine
- Perfectly mimics the ratio of electrolytes in human sweat with added sodium, for rapid rehydration and preventing muscle cramps.
- Developed by professional sports nutritionists and tested by athletes.
Informed Sport certified.
- 100% vegan-friendly, manufactured in the UK
MIX is a high-performance carb and electrolyte drink designed to fuel endurance activity, support hydration, and contribute to the recovery of normal muscle function. With a precise balance of fast-absorbing carbohydrates, essential electrolytes, and added L-Glutamine, MIX helps to keep you fuelled session after session.
How many carbs and electrolytes do I need?
During intense activity, your body relies on carbohydrates for energy and electrolytes—particularly sodium—for hydration and sustained performance. Each serving provides 30g of carbohydrates and 360mg of sodium, with intake increasing based on duration and intensity.
For shorter sessions, around 30–60g of carbs per hour is typically sufficient. For endurance efforts over four hours, you may need between 90–120g per hour. Sodium intake should also scale with your sweat rate, conditions, and personal needs to help maintain fluid balance and avoid dehydration.
Built for daily use
MIX is best consumed before and during intense activity and combines synergistically with other Styrkr products. Designed for athletes serious about performance to integrate into their daily ritual.
Fast-acting carbs
Mix contain two transportable carbohydrates – maltodextrin and fructose – at a ratio of 1:0.8 to improve the exogenous carbohydrate oxidation rate and cause the least amount of gut discomfort compared to ratios of 1:1.25 and 2:1.
Optimised hydration
Supplies quad blend electrolytes to replace key minerals lost through sweat – sodium, potassium, magnesium and calcium – to ensure rapid rehydration and prevent muscle cramping.
Rigorously tested
Informed Sport Certified. Rigorously tested for banned substances, engineered for performance, trusted by elite athletes.