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THE RECOVER MEMBERSHIP · PAIHIA Your Little Ritual

Sauna & cold plunge, right here in Paihia — your weekly reset. Three 55-min sessions a week · $20/week Join the Studio → Spots are limited How to join · 3 steps Decide, and go. 1 Read over the contract

Quick read — the Membership Rules & Terms. Read the contract → 2 Set up your automatic payments

Pay the $60 joining fee, then set up your $20/week direct debit. Set up GoCardless → ⚠️ Membership access starts once this step is complete. Sessions used before then are charged the $35 drop-in rate, not the membership rate. 3 Book your induction with Sacha

Once your induction is done, you're locked in and ready to self-serve. Book your induction → How your session works On the hour, every hour.

Bookings run on the hour, for 55 minutes — say, 3:00 to 3:55. This keeps the space calm and gives everyone a clean changeover. 🕐

You must book online first — bookings are essential. 🔥

The sauna switches on at your booking's start time — if it's been off, it takes about 5 minutes to heat up. 🚪

Please don't enter before your booked hour — someone else's session (including private bookings) may still be running. 🔁

The 5 minutes before each new hour is changeover time — out, wipe down, and the next person's in.

This is a shared, sacred space. A little patience at the changeover keeps it good for everyone.

Not sure yet? Drop in for $35 first → · See full membership details → Ready for your little ritual? Join the Studio →.fa-mem font-family:'Raleway','Helvetica Neue',Arial,sans-serif;color:#2A323A;max-width:920px;margin:0 auto;-webkit-font-smoothing:antialiased;.fa-mem box-sizing:border-box;.fa-mem hero position:relative;overflow:hidden;background:#0E5C68;border-radius:0 0 24px 24px;padding:56px 24px 44px;text-align:center;color:#F3EDE4;.fa-mem blob position:absolute;border-radius:50%;.fa-mem blob--a top:-60px;left:-60px;width:220px;height:220px;background:#137C8B;opacity:55;.fa-mem blob--b bottom:-80px;right:-50px;width:260px;height:260px;background:#28335E;opacity:45;.fa-mem hero-inner position:relative;max-width:560px;margin:0 auto;.fa-mem eyebrow font:700 12px/1 'Raleway',sans-serif;letter-spacing:16em;text-transform:uppercase;color:#9FD4D9;margin-bottom:18px;.fa-mem h1 font-family:'Lato',sans-serif;font-weight:900;font-size:clamp(34px,7vw,52px);line-height:1.04;letter-spacing:-.01em;margin:0 0 16px;.fa-mem sub font-size:17px;line-height:1.6;color:rgba(243,237,228,.88);margin:0 0 20px;.fa-mem price-line font:700 15px/1 'Raleway',sans-serif;margin-bottom:26px;.fa-mem price-line strong font-family:'Lato',sans-serif;font-weight:900;font-size:20px;color:#9FD4D9;.fa-mem price-line span color:rgba(243,237,228,.7);font-weight:500;.fa-mem btn display:inline-flex;align-items:center;gap:10px;padding:17px 32px;border-radius:100px;font:800 14px/1 'Raleway',sans-serif;letter-spacing:03em;text-decoration:none;.fa-mem btn--primary background:#F3EDE4;color:#0E5C68;.fa-mem btn--primary:hover background:#ffffff;.fa-mem urgency margin-top:20px;font:600 13px/1.5 'Raleway',sans-serif;color:#9FD4D9;.fa-mem section padding:52px 24px;.fa-mem section--muted background:#F3EDE4;border-radius:20px;margin:0 12px;.fa-mem label font:700 11px/1 'Raleway',sans-serif;letter-spacing:2em;text-transform:uppercase;color:#137C8B;margin-bottom:14px;text-align:center;.fa-mem h2 font-family:'Lato',sans-serif;font-weight:900;font-size:clamp(26px,4vw,36px);line-height:1.1;letter-spacing:-.01em;margin:0 0 20px;text-align:center;.fa-mem p font-size:15.5px;line-height:1.65;color:#51626b;max-width:60ch;margin:0 auto 8px;text-align:center;.fa-mem section--join background:#fff;.fa-mem steps display:flex;flex-direction:column;gap:18px;max-width:560px;margin:0 auto;.fa-mem step display:flex;gap:18px;background:#F3EDE4;border-radius:16px;padding:22px 22px;.fa-mem step-badge flex:none;width:38px;height:38px;border-radius:50%;background:#137C8B;color:#fff;font:900 16px/38px 'Lato',sans-serif;text-align:center;.fa-mem step-body h3 font-family:'Lato',sans-serif;font-weight:700;font-size:18px;line-height:1.2;margin:0 0 6px;color:#28335E;.fa-mem step-body p font-size:14.5px;line-height:1.55;color:#51626b;margin:0 0 10px;.fa-mem step-link display:inline-flex;align-items:center;gap:6px;font:700 13px/1 'Raleway',sans-serif;color:#137C8B;text-decoration:none;border-bottom:1px solid rgba(19,124,139,.4);padding-bottom:3px;.fa-mem step-link:hover border-bottom-color:#137C8B;.fa-mem step-note margin-top:12px;font-size:12.5px;line-height:1.55;color:#28335E;background:#F3EDE4;border:1px solid rgba(19,124,139,.3);border-radius:8px;padding:10px 12px;.fa-mem rules display:flex;flex-direction:column;gap:12px;max-width:560px;margin:26px auto 18px;.fa-mem rule display:flex;align-items:flex-start;gap:14px;background:#fff;border:1px solid rgba(19,1