Freedom Within Book My Site

Insights and Concepts for Better Mental and Emotional HealthSam Anderson originally developed the Christian-based Freedom manuals for use in group settings. Due to popular demand, these manuals have been re-formatted into book form, offering readers a stand-alone resource for personal growth and reflection.Sam has a gift for simplifying complex psychological and spiritual concepts in a way that’s accessible, practical, and deeply meaningful. This book provides a safe and supportive guide for those seeking greater emotional and mental well-being.Each book in the Freedom series can be read independently.This book covers the following key topics:• Change• Beliefs & Assumptions• Depression, Anxiety & Anger• Grief & Loss, Guilt & Shame, Forgiveness & Trust• Life Development, Attachment, Fundamental Emotional Needs & Self-EsteemFreedom Within is ideal for individuals seeking tools and insights to navigate life’s challenges with re...