Fruit World 40 views ♡

These are the most widely grown cabbage and are available all year round with a range of varieties ensuring a continuous supply. Drumhead is a popular variety with smooth compact leaves.

These are the most widely grown cabbage and are available all year round with a range of varieties ensuring a continuous supply. Drumhead is a popular variety with smooth compact leaves.

These are hard, tightly packed and crisp with dark red or crimson leaves. Traditionally they are cooked longer than green cabbages. Lemon juice, wine or vinegar can be added to preserve the red colour when cooked.They grow all year but are more plentiful in autumn and winter.

These are hard, tightly packed and crisp with dark red or crimson leaves. Traditionally they are cooked longer than green cabbages. Lemon juice, wine or vinegar can be added to preserve the red colour when cooked. They grow all year but are more plentiful in autumn and winter.

NZ Brussel SproutsServe Brussels sprouts boiled, microwaved or steamed. Halve or quarter and add to a stir fry or use in salads – raw, finely sliced, or lightly blanched, whole or halved.Brussels sprouts are a good source of dietary fibre, vitamin C and vitamin K, and a source of folate, thiamin, ...