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a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 28:13

a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 28:16

a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 28:37

a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 28:28

a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 27:37

a guided visualisation recording designed to aid relaxation. To gain maximum benefit, begin by settling yourself quietly. Then spend a couple of minutes gently slowing and deepening your breathing before listening to the recording. Length: 27:45

A collaborative anthology of high performance strategies Buy - Happinessence - Products.

The a set of 48 easy-to-use cards created by Happinessence, which fit into the palm of your hand. Each card features a single inspirational word designed to reconnect you with what you already know, ensuring your Inner Voice helps you more consistently fulfill your dreams..

Hand-crafted in filigree silver by Columbian jewellery artisans, each can be imbued before dispatch with your chosen sentiments (eg. love, friendship, happiness). The charm can be worn as an item of jewelry either on a chain, or attached to a bracelet - or it can remain a pre..