Balanced B-Complex

B vitamins are easily lost from foods in refining and cooking. They can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins so it is essential to replenish your supply.

B-Vitamins are particularly important for the nervous system and for healthy digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for maximum efficiency, it is recommended to take a complex formula. Benefits

- Supports the nervous system
- May aid digestion
- Supports enzyme reactions
- Suitable for vegetarians Dosage

Take 1 tablet daily with a meal Ingredients

Per tablet

Vitamin B1 (thiamine) 4mg

Vitamin B2 (riboflavin) 6mg

Niacin (niacinamide) 50mg

Vitamin B6 (pyridoxine HCI) 8mg

Folate (folic acid) 400mcg

Vitamin B12 (cyanocobalamin) 50mcg

Biotin 100mcg

Pantothenic Acid (dicalcium panthothenate) 40mg

Choline (bitartrate) 6.5mg

Calcium (dicalcium phosphate) 115mg

Phosphorus (dicalcium phosphate) 80mg

Other ingredients: Cellulose, vegetable stearic acid, inositol, para-amino benzoic acid (PABA) vegetable magnesium stearate, cabbage leaves (Barrisica oleracea var.capitata), brown rice grain Precautions

Keep out of reach of children.