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Brown rice is whole-grain rice with the inedible outer hull removed. It is a whole-grain meaning that it contains three parts of the grain kernel. It isn't refined and processed like white rice and therefore a better choice nutritionally.Brown rice is high in nutrients, high in fibre, gluten-free an...

a type of pasta which is made from semolina flour mixed with water. Semolina flour is extremely high in gluten and is a common flour used in pasta’s so if you are following a gluten free diet you may want to limit the amount of couscous you consume. can be cooked super easily by just adding some b...

Jasmine rice is originally from Thailand and commonly used in Asian inspired dishes. Jasmine rice is a long grain variety of rice which has a subtle floral aroma and a soft and sticky texture when cooked. Ingredients:Product origin: VietnamStore in a cool, dry place away from direct sunlight.

Basmati rice is a long grain rice that provides a nutty flavour to dishes and originates from India. It is little darker in colour than white and jasmine rice and is often used for curries, stir-fry dishes, and asian style dishes. We suggest that grains are soaked for at least 30minutes before cooki...

White rice is simply rice stripped of its bran and germ, leaving just the endosperm. It has far less nutrients than its counterpart brown rice but is still a popular choice for many dishes for different reasons. White rice tends to be a little more fluffy, its a little easier to cook and is high in carbohydrates. Ingredients: Long Grain RiceCountry of origin: Thailand

Pasta, Penne is a thick tubular cut pasta which is a classic family favourite. Arco Pasta only uses one ingredient and does not contain any artificial colours or flavours - it is a blend of 100% Durum Wheat Semolina. It is perfect to use in pasta dishes with vegetables, as pasta bakes and used in sa...

Organic brown rice is perfect when you are looking for a more nutrient rich option to white rice and one which has not been exposed to the sprays of a conventionally farmed rice. Brown rice is not milled as much as white rice and therefore retains the bran and germ, making it more nutritious and a g...

Organic Basmati rice is a long grain rice that provides a nutty flavour to dishes - it is about twice the length as typical white rice and elongates even further once cooked. It is little darker in colour than white and jasmine rices. Along with brown rices, basmati rice has a lower glycemic index ...

This gluten free organic penne pasta is a blend of rice and quinoa. It is made from certified organic rice and quinoa flour so is perfect for people who are gluten intolerant or avoiding gluten in their diets. It is perfect for gentle little tummies and you provides many nutritional benefits which a...

Spaghetti is a popular choice in pasta and perfect to use with any of your favourite sauces. Try grating and adding hidden vegetables in your pasta sauces to increase you vegetable servings. For an an easy kids meal mix with lentil mince and a tomato based sauce, chopped tomatoes with loads of hidde...

Fettuccine which translates to ‘little ribbons’ it is traditional to Central and Southern Italy. Perfect to use in traditional recipes like meat ragu or as a pasta fettuccine with a delicious tomato or creamy based sauce.Choose whichever quantity you would like and access your pasta without any ...

Pasta, is low in sodium and cholesterol and is high in carbohydrates which is a good source of energy if eaten in a well balanced diet. It is also rich in Folic acid and low in fat. Combine your pasta with veggies and protein for a nutritious meal. Ingredients: Durum Wheat SemolinaProduct origin: It...

Pearled Israeli Couscous is a type of pasta which is made from semolina flour mixed with water. Semolina flour is extremely high in gluten and is a common flour used in pasta’s so if you are following a gluten free diet you may want to limit the amount of couscous you consume. Pearled Israeli cous...

This sushi rice is perfect for creating risottos, sushi or dishes which call for a rice which gives a more creamy or sticky texture.Short grain rice has a similar nutritional content as white rice and short grain rices have plump grains and a high proportion of amylopectin, a type of sticky starch t...

This San Remo Macaroni is ridged, hollow tubes which are cut flat at the ends. it is a very versatile pasta which can be used as macaroni cheese, with toppings, in salads and in bakes.Pasta is typically low in sodium and only contains one ingredient being 100% Duram Wheat Semolina.Combine your pasta...

These Vegeroni Pasta Spirals add something a little bit different to your pasta meal and help you to avoid plastic packaging. They are made from natural ingredients with no additives or artificial colours or flavours. They are a combination of Duram Wheat Semolina, Tomato paste, Spinach powder and B...

This sushi rice is perfect for creating risottos, sushi or dishes which call for a rice which gives a more creamy or sticky texture.Short grain rice has a similar nutritional content as white rice and short grain rices have plump grains and a high proportion of amylopectin, a type of sticky starch t...