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Beautifully presented in te reo Māori and English, this Ngā Kākahu (Clothing) Board Book features 32 items of clothing modelled by New Zealand critters. The book has a matte laminated finish with rounded corners for durability

Join Aroha on her journey as she wards off worrying thoughts, nervousness, apprehension and fear with simple, effective tools including movement or exercise, breathing, mindfulness and connecting with others

Aroha knows that the Earth provides her a home, food to eat, air to breathe and water to drink. The Earth nourishes her in lots of other ways too. Aroha knows that spending time in nature makes her feel all sorts of wonderful emotions

In this story, Aroha learns that she can create pathways in her brain to lead her to different outcomes. It is all about what thoughts she chooses to focus on. The more we practise noticing out thoughts and ensuring we have plenty of good ones