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~ Protein Cookies (using Fibre Boost Bars and Vitawerx chocolate)Recipe for Protein Cookies with a Gooey Protein Chocolate centreThese are the fastest way to create Keto cookies that will be sure to please.3 cookies per Fibre Boost bar1 minute prep time 6 mins cook time.Ingredients ( = available here at Keto Store NZ):1 Fibre Boost Protein Bar flavour of your cho...Visit Store 0 0 -
15 Signature Christmas Recipes - eBook from Keto by D cafeInfamously good Christmas recipes made by Delena who has been creating delicious Keto food from her café based in Orewa, Auckland,Delena lost 20kg when she discovered Keto, which inspired her to open her own café, first in Kumeu in 2019 and then in Orewa in 2020 where she’s been serving up delic...Visit Store 0 0 -
~ Cheesy Vegetable Bake Recipe (using Soup & Spinach Powder)Cheesy Vegetable Bake Recipe The combination of spinach, several cheeses and soup mix takes this recipe up to a whole other level of yummy.The below amounts make 2 servings and these can be made as small or as large as you need to feed your tribe.Ingredients ( = available here at Keto Store NZ):• ...Visit Store 0 0 -
~ Ketofied Easter Hot Cross Bun Milk ChocolateEaster Hot Cross Bun Chocolate Recipe When Whitakers put Easter Hot Cross Bun Chocolate out that's 60g carbs per 100g, we knew we had to take on the challenge to ketofy it. So down to 4g carbs, here we go.Equipment:Double Boiler set up (a bowl that fits into a pot of water without the bottom touchin...Visit Store 0 0 -
~ Breaded Fried Chicken Recipe (Using Breading Mix)Breaded Chicken (using Keto Breading Mix)With zero carbs, this breading mixture makes meat SO crispy and yet keeps the chicken super tender. Delicious.# servings (make to suit however much you need to)Ingredients ( = available here at Keto Store NZ): 2 eggs beaten with a fork1/2 Cup of Breading Mix ...Visit Store 0 0 -
~ Oat Fibre Muffins Recipe (using Oat Fibre)White Chocolate Chip Oat Fibre MuffinsIf you are looking for a keto muffin that doesn't have coconut or almond flour, then check out these amazing muffins, made with Oat Fibre.Oat Fibre muffins are a perfect morning or afternoon snack and this base recipe can be combined with any of the flavour its ...Visit Store 0 0 -
~ Blueberry Custard Recipe (using Oat Fibre)Blueberry Custard Pie / Bars / SliceCrust, custard, blueberries, and a crumb topping make this Blueberry Custard your next favourite treat! Great warm, especially with some ice cream or whipped cream, but they’re also good cold.16 servingsCrust Ingredients ( = available here at Keto Store NZ):81g ...Visit Store 0 0 -
~ Flaky Keto Puff Pastry Recipe (using Vital Wheat Gluten & Oat Fibre)Keto Puff Pastry - Perfect for pies, pastries & moreFlaky Keto Puff Pastry. just take a moment to breathe this in. When I started a keto diet, I never thought I'd be eating pastries again. But here we are. A pastry that puffs up like regular puff pastry and has beautiful buttery layers throughout.Th...Visit Store 0 0 -
~ Flaky Keto Puff Pastry Recipe (Gluten Free)Keto Puff Pastry - Perfect for pies, pastries & moreFlaky Keto Puff Pastry that's gluten free. Unbelievably good! When starting a keto diet, never would you think that you'd be eating pastries again. But here we are. A pastry that puffs up like regular puff pastry and has beautiful buttery layers th...Visit Store 0 0 -
~ Sugar Free Jam Recipe (using Sweet As Jam Setting Sugar)Sugar free Jam Recipe Simply add fruit and a bit of butter in with Sweet as Jam Setting Sugar and boil for 4 minutes. Pour into clean jars, leave to cool (typically overnight) and you'll have jam that has set beautifully.Jams created using this method will have a fresh fruit flavour and retain the n...Visit Store 0 0 -
~ Sugar Free Marmalade Recipe (using Sweet As Jam Setting Sugar)Sugar free Marmalade Recipe There's something special about marmalade, even Paddington Bear appreciated the sweet and tanginess of it. It lives in my heart, not just for bread, but I spread it on cheese as well and have been known to skip the cracker : )The beauty of this recipe is that you can make...Visit Store 0 0 -
~ Easy Creamy Seafood ChowderEasy Creamy & Low Carb Seafood ChowderThis easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Ideal for using up vegetables, adding whatever seafood takes your fancy and giving it the flavour boosters from Old Bay Seasoning and Soup Mix. 5 servings...Visit Store 0 0 -
$2.95Mini Round Cake Pan with Removable Base plateHere's the rub, after spending ages layering up gorgeousness in the form of delicious eye candy delights you then need to get them out of their pan or tray. Disaster! Instead of looking presentable, they end up squashed, have dents from fingers in them, layers dislodge and all that beauty is totally...Buy from Store 0 0 -
~ Protein Cookies (using Smart Protein Bars and Vitawerx chocolate)Recipe for Protein Cookies with a Gooey Protein Chocolate centreThese are the fastest way to create Keto cookies that will be sure to please.3 cookies per smart protein bar1 minute prep time 6 mins cook time.Ingredients ( = available here at Keto Store NZ):1 Smart Protein Bar flavour of your choice1...Visit Store 0 0 -
$17.95~ Zucchini Fries Recipe (using Breading Mix)Fried Zucchini Fries RecipeLooking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. Ingredients ( = av...Buy from Store 0 0 -
Ice-Cream Recipe (using Custard Pudding Casein + Yoghurt)Dreamy Protein Enriched Ice-creamThis recipe has two protein sources, casein powder as well as added yoghurt.Ideally made in a Ninja Creami machine, however an alternative is to leave it out to slight defrost before using a high speed blender.When making ice-cream please remember that taste buds do ...Visit Store 0 0 -
Chicken Satay Skewers (using Forty Thieves Satay Paste)Satay Chicken Skewers made in 40 minsElevate your gathering with our irresistible Peanut Satay Sauce-infused chicken skewers, guaranteed to delight any crowd. 4 servingsIngredients ( = available here at Keto Store NZ):Chicken and Marinade1/3rd Cup Coconut Milk1 TBS grated ginger2 cloves crushed garl...Visit Store 0 0 -
Cashew Chicken Korma (using Forty Thieves Curry Paste)Cashew Korma Curry meal made in 30 minsThis curry meal is amazingly quick to put together, using the Forty Thieves Cashew Korma paste. It works out at 65 cents a serve and the bonus is that once you open the jar, it keeps for a year in the fridge. 4 servingsIngredients ( = available here at Keto Sto...Visit Store 0 0 -
Noodle Stir Fry (using Qetoe Noodles)Low Carb Beef Noodle Stir FryIngredients ( = available here at Keto Store NZ):500g beef strips, cut against the grain2 packets of Qetoe Low Carb Noodles250g mushrooms, thickly sliced150g snow peas or sugar snap peas, strings and trimmed1 brown onion, thickly sliced1 spring onion cut into 5cm (2") lo...Visit Store 0 0 -
Chicken Broccoli Stir Fry (using Qetoe Chicken Noodles)Low Carb Chicken Broccoli Noodle Stir Fryserves 2Ingredients ( = available here at Keto Store NZ):200g Qetoe Low Carb Chicken Noodles (drained and rinsed if needed)200g chicken breast or thigh, thinly sliced1 cup broccoli florets1/2 red bell pepper, sliced (optional for extra flavour)Optional: c ust...Visit Store 0 0 -
Noodles with Peanut Sauce and Green Beans (using Qetoe Noodles)Noodles with Peanut Sauce and Green BeansIngredients ( = available here at Keto Store NZ):2 packets of Qetoe Low Carb Noodles100g green beans angle slicedSauce ingredients:1 Tablespoon Sesame Oil3 Tablespoons dark Soy Sauce1 Tablespoon Sambal Oelek1 Tablespoon Brown Sugar substitute2 Tablespoons For...Visit Store 0 0 -
~ Bread and Butter Pudding RecipeBread and Butter Pudding - Recipe belowThere are a few myths with a Keto diet and here are 3 of them busted in the one dish: - but you can't have bread !- and there's no way you can't have chocolate !- and certainly a big NO to fruit !And you certainly can't have them all together for a dessert - we...Visit Store 0 0 -
~ Ketofied Schoc Sugar-Free Easter Chocolate RecipeSchoc Easter sugar-free chocolate Ketofied Recipe When Schoc put out Easter Chocolate we added up the carbs to be 49g per 100g.Sugar-free is not the same as Low Carb especially when a 5g carb product also contains 44g carbs from Maltitol per 100g. That's when we knew we had to take on the challenge ...Visit Store 0 0 -
~ Chocolate Coated Marshmallows RecipeKeto Chocolate Coated MarshmallowsThese are SO Good and super simple to make. Melt Dip Set Enjoy!Taste-wise, the combined result tastes exquisitely better than each component part.And at only 0.2g carbs per marshmallow cube, there's a whole lot to love.The 1st decision to make is if you prefer your ...Visit Store 0 0
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