Valerian Root Tincture

Valerian has a long history of traditional herbal use and is particularly valued for its calming and relaxing properties. Traditionally used to soothe nervous tension, support relaxation and promote restful sleep, valerian is a popular herb for evening and bedtime routines.
Our valerian roots are grown, harvested and lovingly hand-processed at KoruKai Herb Farm before being carefully prepared as a herbal alcohol extract. From our farm to your bottle. Directions

Take 2–3 ml (½ teaspoon) diluted in a little water, up to 3 times daily.
For sleep, take 30–60 minutes before bedtime. Start with the lower dose and increase gradually if needed and well tolerated. One full dropper is approximately 1 ml, equivalent to around 20–30 drops.
If you are new to valerian or herbal tinctures, start with a lower, diluted dose and monitor how you respond. Caution

Valerian may cause drowsiness. Do not drive or operate machinery after taking valerian.
Avoid combining valeri...