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If you find your sense of self has strayed, enjoy simple self-care and mindfulness practices to rediscover who you are when you peel off the labels of parenting. Reclaim your balance with feature articles to help you navigate the often-tumultuous territory of parenting. Embrace the messiness of impe...

Nurture your growth and that of your family with Issue 4 of Mindful Parenting. Find the magic in mindful meal planning and adopt grassroots initiatives for greener pastures. Replenish your cup with creative pursuits, cast aside superhero expectations, show kindness to others, and most importantly, y...

Discover your inner pride and joy with Issue 5 of Mindful Parenting. Cultivate a kitchen of kindness, waive the pressure of perfect parenting and let the good times roll instead. Bolster bonds by forming a family coat of arms and allow your children, and yourself, to enjoy the gift of gratitude. Par...

In Issue 6 of Mindful Parenting we help you to find your way through phobias, tend to your Zen, and savour moments of silliness with our best floor-play ideas. Reclaim family meal times to deepen connections, and discover a more natural way to nourish and flourish with delicious wholefood recipes. I...

Embrace change and uncover something exquisitely meaningful with Issue 7 of Mindful Parenting. Preserve memories of the beautiful ordinary, find the humble art of hope, and savour the bliss of saying ‘yes’ to slow. Discover healthy snack habits and lunchbox hacks, and slip into slumber with warm...

Learn to enjoy life fully, seek the silver lining, and embrace unforeseen events with this issue of Mindful Parenting. Discover the power of play, indulge your taste buds with Nicole Maree’s twist on time-honoured desserts, and cultivate connections – with pen pals, long-distance loved ones, and...

Becoming a parent unstitches the essence of your being, shakes your foundation and stirs your soul. Recentre, find balance and go on a journey of limitless self-discovery with issue 9 of Mindful Parenting. Awaken your inner warrior with the power of ‘no’, create lasting memories, revel in happy...

With open arms, minds, and hearts, embrace the benefits of rituals to bolster family connections with this issue of Mindful Parenting. Discover how attachment with our children forms a bond that lasts a lifetime and find your home in togetherness. Self-care is a love language to your body and your m...

Nurture your sense of curiosity, your openness, your ability to experience unbridled joy with this issue of Mindful Parenting. Unburdened, children show us what it means to be free and spontaneous; mindful of the majesty of each fun-filled moment. Take your shoes off, feel the sand beneath your toes...

Listen to your body, mind, and soul, allowing yourself moments of rest and recalibration with this issue of Mindful Parenting. Times of transition can be unnerving, but the shadows are just as essential as the light that casts them. With a sprinkling of self-kindness, dear friends by our side, and k...

Remove your walls and embrace your truest self with this issue of Mindful Parenting. Bare all, learn to grow with the flow, and know that sometimes half the effort brings twice the joy. With the freedom of vulnerability you’ll discover endless possibilities; so delight in Earth’s magnificence al...

With this issue of Mindful Parenting, let go of guilt, chase your career dreams, and find magic in the milestones – theirs, and yours. Savour simple recipes, and settle into slow; the pace of joy. Reconnect with your partner, and if you're flying solo you’re not alone: your village is right here...

With this issue of Mindful Parenting, embrace reading – whether children’s literature or adult fiction – as the ultimate self-care practice, and discover tips for talking to your kids about consent. Succumb to the sweetness of taking it slow, whip up some fruity cocktails for sips in the sun...