Creatine Gummies

Creatine

3000 mg

3 Gummies/Day

Creatine Dosage

The recommended creatine dosage is 3g daily to maintain muscle stores effectively.

Important: This supplement is not recommended for anyone under 18, pregnant, or breastfeeding. Always consult a healthcare professional if you have any concerns.

Find out more by reading our Creatine Dosage Guide here Can I mix creatine gummies with other supplements?

Yes, taking creatine with other supplements can boost its overall effects, and help you reach other fitness goals.

- Creatine Monohydrate : helps to increase the body’s performance, particularly during successive bursts of high-intensity exercise.
- Protein powder : Contributes to the growth and maintenance of muscle mass.
- Pre-workout : Contains caffeine and l-theanine for enhanced focus & energy.
- Essential Amino Acids : High in protein to build muscle mass, and can only be supplemented not through diet.
- Omega 3 : Supports heart health and the maintenance of blood pressure.
- Zinc And Magnesium : Supports muscle function and electrolyte balance. When to Take Creatine

Timing potentially plays a role in how creatine affects your performance. The most common times to take creatine include:

- Pre-workout: Creatine levels are topped up for training
- Post-workout: May aid muscle recovery
- Anytime: Consistency is key — taking it daily matters more than precise timing Why Choose Naturecan?

Naturecan is committed to providing high-quality, science-backed supplements and fitness supplements that support your health and fitness goals.

- Premium ingredients: Sourcing only the finest, sustainable ingredients to ensure quality and effectiveness.
- Third-party tested: All Naturecan products undergo rigorous independent testing to guarantee quality and safety.
- Delicious and convenient: No chalky powders or flavourless tablets, just tasty, chewable gummies you’ll enjoy. FAQs About Creatine

Can creatine gummies replace powdered creatine?

Yes! Gummies provide the same creatine content, just simpler and with better taste.

Do creatine gummies cause weight gain?

Creatine can lead to temporary water retention, with not enough hydration. This is because more water is being drawn into your muscles, not fat gain.