Magnesium Glycinate NZ (120 Vegan Capsules) – Sleep, Stress & Muscle Support
I hear the same three issues from Kiwis all the time: sleep, stress, and muscles.
Magnesium glycinate is my go-to because it’s gentle and well-absorbed. What makes this one different
High-absorption magnesium glycinate (bisglycinate) for excellent tolerance.
Sleep & relaxation support to help settle the nervous system.
Muscle comfort & recovery for cramps, spasms, and post-workout tightness.
Calm focus by day with steady energy metabolism.
Vegan, clean formula — no gluten, dairy, GMOs, or artificial colors. Quick story
A customer in Wellington told me they “wake at 3 am, tense neck, busy brain."
We tried 2 capsules with dinner for a week.
They came back smiling: “I’m not perfect, but I’m sleeping more deeply and my shoulders feel looser."
Small shifts. Consistent wins. What Magnesium Glycinate may support
Restful sleep & relaxation
Stress resilience & balanced mood
Muscle function & recovery
Heart, bone & energy metabolism as part of a healthy lifestyle How to use (Adults)
Standard: 2 capsules daily with water, preferably with a meal.
For sleep: take 30–60 min before bed.
For muscles: try split dosing (AM PM).
New to magnesium? Start with 1 capsule for a few days, then increase. Ingredients
Magnesium Glycinate (Bisglycinate), Vegetable Cellulose (vegan capsule).
Free from gluten, dairy, soy, artificial colors/flavors. Good to know
Supplements support wellbeing and aren’t intended to diagnose, treat, cure, or prevent disease.
If pregnant, breastfeeding, on medication, or managing a condition, talk to your healthcare professional.
Store sealed, cool & dry. Keep out of reach of children.
Fast shipping from Auckland to Wellington, Christchurch, Hamilton, Tauranga, Dunedin. FAQs — Magnesium Glycinate
Glycinate vs citrate — what’s the difference?
Glycinate is typically gentler and preferred for relaxation/sleep; citrate may have a laxative effect for some.
How long until I notice benefits?
Some feel changes in a few days. Give it 2–3 weeks of steady use.
Can I take it with L-theanine or B-complex?
Common pairing for calm focus and energy. If on meds, check with your clinician.
Morning or night?
For sleep, evening works well. For all-day calm, split AM/PM.
Is “bisglycinate" the same as glycinate?
Yes — magnesium bisglycinate is a chelated form of magnesium glycinate. Internal link spots (add your URLs)
L-Theanine Powder 200g (calm focus stack)
Good Sleep Gummies (non-hormonal)
Shilajit Extract Capsules 60 (steady daytime energy)