Habitrol Gum Fruit 2mg 96s

10 - 12

4 - 8 hours

We recommend that you do not exceed the maximum usage of 24 pieces per day of the 2mg gum. HOW TO USE HABITROL 2MG FruitGUM

Habitrol gum is NOT a chewing gum. To prevent gastrointestinal discomfort or nausea we recommend using the "park and chew" technique. Place the gum in your mouth and bite slowly and deliberately about 15 times, or until a strong taste or tingling sensation is felt. These sensations indicate nicotine release. Stop chewing and place the gum between your cheek and gums. When the intensity of these sensations decreases, begin to chew again. Repeat this cycle of "park and chew" for about 30 minutes, or until the peppery taste and tingling sensation subside.