Organic St John Wort - Hypericum perforatum Angela Osborne

Organic St. John's Wort (Hypericum perforatum) tea is a herbal infusion renowned for its potential mood-enhancing properties and historical use as a natural remedy for mild to moderate depression and anxiety. This vibrant yellow-flowered plant contains active compounds such as hypericin and hyperforin, which are believed to contribute to its antidepressant effects by influencing neurotransmitter activity in the brain. In addition to its mood-lifting benefits, St. John's Wort tea may also help alleviate symptoms of stress, support digestive health, and promote overall well-being. Its slightly bitter taste can be balanced with honey or lemon for a more enjoyable experience. However, it is essential to consult with a healthcare professional before using St. John's Wort, as it can interact with various medications, including antidepressants, birth control pills, and anticoagulants To prepare, steep 1-2 teaspoons of dried Gotu Kola leaves in hot water for 5-10 minutes. St. Johns wort can in...