Mindful Parenting Online Courses

These cutting-edge courses will arm you with research-based parenting techniques that will help you stay calm in the middle of even the most chaotic days. Learn how to reduce stress, improve family relationships and create deep lasting connections with your children.

Transform your family dynamic with 6 online sessions with education, information, strategies and Q&A. (PRE-)TEENS COURSE Livestream & On-demand FACILITATOR: Shirley Pastiroff
Counsellor

Gain practical tools to:

Deepen your connection for a life-long relationship

Prepare your pre-teen/teen for healthy adult life

Set age-appropriate boundaries (screens/chores)

Journey skilfully through mental health challenges

Have fun together – that never changes!

Start date: Term 4 – 30 October till 4 December
Time: 7.30 – 9pm
Duration: six evenings
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