PANTRY Organic Psyllium 150g

These certified organic Psyllium Husks are a great source of fibre both (soluble and insoluble) it is also widely used as a binder in many gluten-free and vegan recipes. Take as a fibre supplement mixed in a drink, smoothies, breakfast cereals or yoghurt. Ensure you increase your liquid intake as Pysllium soaks and holds water. Or use in gluten-free bread, cookies, cake and muffin recipes as binder. You can also use it as an egg substitute in many vegan baking recipes.