Sage Intuition 1 views Claim this Business♡

Lavender (Lavandula angustifolia) — FlowerBenefits:• Promotes calm and relaxation• Supports restful sleep and stress relief, especially grief release• Soothes skin irritation and tension headachesUses:Brew as a calming tea, add to bath blends, or use in sachets for a soothing aroma.Pair with: Chamomile for a bedtime tea blend or Calendula for a relaxing skin-soothing bath mix.

Passionflower (Passiflora incarnata) — Aerial PartsBenefits:• Calms the nervous system and eases tension• Promotes deeper, more restful sleep• Helps reduce mild anxiety or restlessnessUses:Steep as a tea before bed or blend with other relaxing herbs for gentle daily support.Pair with: Oatstraw for nervous system nourishment or Lavender for a serene nighttime blend.

Chamomile (Matricaria chamomilla) — FlowerBenefits:• Calms the mind and supports relaxation• Eases digestive discomfort and bloating• Soothes irritated or sensitive skinUses:Enjoy as a bedtime tea or use topically in compresses and skin care recipes.Pair with: Lavender for sleep support or Calendula for skin and gut balance.

Oatstraw (Avena sativa) — Aerial PartsBenefits:• Nourishes the nervous system and adrenals• Promotes calm, steady energy• Supports hair, nails, and skin health• Mineral rich tonic for pregnant and postpartum mothers Uses:Brew as a daily restorative tea or mix with other tonics for long-ter...