The Breakthrough: Health Coaching 1: 1 (6X sessions)

The Breakthrough

This is when we can see real change and new habits will be formed.

- Comprehensive Biometric Testing: Includes blood pressure, glucose, cholesterol, weight, waist circumference, grip strength, and a fitness assessment.
- Personalised Plan: Receive a tailored plan designed to align with your goals, complete with actionable homework and tools to support sustainable growth and progress.
- Ongoing Support: Enjoy dedicated email support throughout the program to keep you on track.
- Coaching Sessions: Benefit from six one-on-one coaching sessions to dive deeper into your journey and overcome challenges.

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