Balance Hormones & Sort Your Cycle Event

Discover how you can balance your hormones with diet, lifestyle and the right support. Learn how the Sympto-Thermal method makes natural contraception and conception easy and painless.

This November, Rochelle Vranjes Marreiros founder of Seed Cycle Blend and Emily Claire Tapley from Phase Fertility are joining forces to share their wisdom and knowledge on all things hormones and cycles. This information is going to make you feel in control of your health and in awe of your female body.

Rochelle is a Certified Nutrition Coach and Emily is a Registered Midwife and Accredited Fertility Educator.

Date: Monday 3rd November, 2025

Time: 6pm - 8:30pm (NZST)

Location: 90 Jervois Road, Ponsonby (enter via The Life Centre nextdoor) What's covered?

🌙 What hormones are, how they impact us and what simple things we can do to balance them.

📈 How to accurately chart your cycle using the Sympto-Thermal Method for natural contraception or conception.

🥗 Nutrition and lifestyle strategies to support our female physiology and reduce symptoms like PMS, cramps, anxiety, fatigue, and burnout.

🧠 The power of body literacy - understanding your cycle as a vital sign and using it to feel more confident and in control as a busy woman.

🎁 FREE GOODIE BAG (WORTH $200) 🎁

Everyone who attends will get a gorgeous selection of treats to nourish your female health.

Earlybird ends 12th October