Koo Red Speckled Beans - 500g

Koo Red Speckled Beans – 500g

Bring hearty nutrition and rich flavour to your meals with Koo Red Speckled Beans. Perfect for stews, salads, curries, or as a protein-packed meat alternative, these versatile pulses are endorsed by the Heart and Stroke Foundation. Affordable and full of fibre, they’re a wholesome staple for every pantry.

Key Features:

High in protein and dietary fibre

Ideal for stews, salads, and vegetarian meals

Endorsed by the Heart and Stroke Foundation

Naturally low in fat and sodium

Packed in a 500g bag

Nutritional Information (per 100g):
Energy: 1451 kJ
Protein: 16.9 g (30% NRV)
Carbohydrates: 66 g
– of which total sugar: 1.7 g
Total Fat: 1.3 g
– Saturated Fat: 0.3 g
Dietary Fibre: 19.4 g
Sodium: 14 mg
Salt