Suna Pilates and Wellbeing 2 views ♡

This anti-inflammatory certified. organic muscle rub has been developed by a physical therapist and natural product formulator to target sore muscles, inflammation and joint pain. It is 100% natural and is preservative-free. It contains no fillers, therefore it is concentrated and economical in its...

A safe and effective workout tool for all levels. The body responds well to different techniques, so adding 5-10 min of flexiband (1.5m) 2-3 days a week can really help keep you in shape. Benefits of owning a : - Postural improvement – strengthen the areas that need strengthening to correct and ma...

This lightweight ball is made from soft pliable PVC and is very easy to grip. Ideal for pilates workouts for isometric holds (static exercise where specific muscles are targeted), leg and abdominal exercises and as an alignment aid. The nature of these balls mean they are also fantastic for modified...