Suna Pilates and Wellbeing 2 views ♡

Mat Pilates Level 1 Instructor Course by Suna PilatesOur globally recognised Pilates Instructor Training Qualifications begin with Mat Pilates Level 1. There are no prerequisites for you to join this Pilates training course as we will teach you everything you need to know.You can attend this course...

Reformer Pilates Instructor Course by Suna PilatesTo join this course you should have completed either our Mat Level 1 Instructor Course or some form of Pilates mat essentials instructor course.To find out whether there is availability for a particular course date, please email us or call us on 09 4...

Small Apparatus Swiss & Pilates Ball Course by Suna Pilates Do you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level and learn new ways to sculpt, tone and strengthen your clients' bodies by adding Swiss and Pilates balls to your...

Small Apparatus Flexiband Instructor Course by Suna Pilates Do you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level - sculpt, tone and strengthen your clients by adding a Flexiband to your Pilates training.This 3 hour Pilates In...

Rehabilitation Essentials by Suna Pilates This highly practical 3 hour Pilates Trainer course will give you the skills to better assess and create programs for a greater range of clients with injuries and rehabilitation needs, helping you grow into an exceptional exercise professional.After attendin...

Postural Analysis by Suna PilatesThis highly practical 3 hour course will give you the skills to better assess and create programs for a greater range of clients, helping you become an exceptional exercise professional.After attending Postural Analysis you will be able to effectively administer indi...

As an established Pilates instructor, it is inevitable that you will encounter a client who is pregnant. It is important that you understand the stages of pregnancy and how the body changes during this time so you can support and accommodate your client safely in a Pilates class.This highly practic...

Small Apparatus Roller Instructor Course by Suna Pilates Do you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level and learn how to help clients sculpt, tone and strengthen their bodies by adding a roller to your workouts.This 3 h...

Small Apparatus Hand Ball Instructor Course by Suna Pilates Do you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level and learn how to help clients sculpt, tone and strengthen their bodies by adding Hand Balls to your workouts.Thi...

Full Pilates Instructor Course Combo by Suna PilatesSerious about your new career? Fast track your Pilates Certification with this all inclusive Instructor Training Combo option. It includes:- Mat Pilates Level 1 Course- Reformer Pilates Course- 4 x Half Day Courses of your choiceAll our Instructor...

Pilates Apparatus Suspension Course by Suna PilatesDo you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level and learn new ways to sculpt, tone and strengthen your clients' bodies by adding suspension to your workouts.This 3 hour...

Mat Pilates Level 2 Instructor Course by Suna PilatesOur globally recognised Pilates Instructor Training Qualifications begin with Mat Pilates Level 1. Once you have completed Level 1, you can move on to Level 2.Level 2 not only gives you another 30 exercises to add to your repertoire, but you'll le...

Functional Fitness by Suna Pilates Functional fitness is a way of training that prepares the body for real life movements and activities. Bodies that are functionally trained find both daily tasks and less regular tasks easier with less strain and pain. Functional fitness training with Suna focuses...