Swolefoods 44 views ♡

Ingredients: Cooked black rice, Chicken(28%)Beans, Coconut Milk(coconut extract, water), Peanut butter(peanuts, salt), Soy Sauce(water, soybean, rice, salt)Soy Sauce(water, Soybean, rice, salt)Brown sugar, Lime Juice, maize Starch, Ginger, Garlic,, Rice Bran oil, Red Curry paste(dried red chili, gar...

Ingredients: Cooked black rice, Chicken(28%)Beans, Coconut Milk(coconut extract, water), Peanut butter(peanuts, salt), Soy Sauce(water, soybean, rice, salt)Soy Sauce(water, Soybean, rice, salt)Brown sugar, Lime Juice, maize Starch, Ginger, Garlic,, Rice Bran oil, Red Curry paste(dried red chili, gar...

Ingredients: Cooked black rice, Chicken(28%)Beans, Coconut Milk(coconut extract, water), Peanut butter(peanuts, salt), Soy Sauce(water, soybean, rice, salt)Soy Sauce(water, Soybean, rice, salt)Brown sugar, Lime Juice, maize Starch, Ginger, Garlic,, Rice Bran oil, Red Curry paste(dried red chili, gar...

Bacon, Egg & Cheese Breakfast WrapStart your morning right with our warm and hearty breakfast wrap. Filled with fluffy scrambled eggs, smoky bacon, and melted cheese, all wrapped in a delicious tortilla for the perfect grab-and-go option. A satisfying balance of protein and flavour, this wrap is mad...

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Juicy pieces of chicken in a creamy spinach and blue cheese sauce crafted with cream, milk, fresh spinach and tangy blue cheese. Served with penne pasta, broccoli florets and garnished with parmesan and shredded almonds. Contains: dairy, gluten, almonds Swole Range Nutritional Info Nutritional Infor...

Ingredients: Cooked penne pasta (31%) (water, durum wheat semolina, olive oil, basil pesto (colour (141), milk, egg, sulphites), salt), chicken (29%), peas, water, mushroom (5%), cream (milk), cheese (milk), thickener (1422), onion, milk powder, garlic, salt, mushroom seasoning (milk, yeast extract,...

Ingredients: Cooked Pasta Elbows (31%) Water, Durum Wheat Semolina , Cooked Chicken Breast (25%), Cheese Sauce Water, Cauliflower, Onion, Cheese (Milk, Cream (Milk), Salt, Vegetable Gum (410), Culture, Enzyme, Starch, Cellulose, Preservative (200)), Whole Milk Powder, Thickener (1422), Canola Oil, S...

Ingredients: Black Rice(29%)m Chicken(29%) Water, Sweet Corn, Sweet Potato, Coconut Cream, Canola Oil, Onion, Capsicum, Jalapeno, Thickener(1422), Apple Juice Concentrate, Herbs and Spices, Salt, Yeast Extract, Lime Concentrate, Acetic Acid, Garlic, Citrus FiberMay contain traces of soy, tree nuts, peanuts, crustacean, mollusk, fish, sesame and lupin.

INGREDIENTS: Chicken (34%), cooked brown rice (28%) (water, rice, salt, star anise), cauliflower, broccoli, onion, capsicum, tomato sauce (flavour, acidity regulator (330)), brown sugar, smoky BBQ flavored sauce, thickener (1422),lime juice, ginger, spare rib sauce (wheat, soy, sesame), yeast extrac...

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Succulent slices of chicken smothered in a deep, rich mushroom sauce. Served with herb coated roasted vegetables, caramelised onion and green peas.gf: does not use any ingredients which contain glutenSwole Range Nutritional Info Nutritional Information Servings Per Package: 1 Servings Size: 450g Ave...

Enjoy slow-cooked pulled beef brisket in a flavorful Texas BBQ style sauce, perfectly paired with herb-coated roasted potatoes, green beans, and capsicum.Low Carb: Slow-cooked pulled beef brisket in a flavorful Texas style BBQ sauce, perfectly paired with a medley of green peas, sweet corn and capsi...

Tender pieces of chicken simmered in a rustic Italian tomato sauce with mushroom, capsicum and olives. Served with al dente penne pasta. Swole Range Nutritional Info Nutritional Information Servings Per Package: 1 Servings Size: 450g Average QuantityPer Serving Average QuantityPer 100g Energy2276kJ ...

A rich, aromatic stew of melt in your mouth beef chunks cooked in coconut milk with lemongrass, kaffir lime and Indonesian spices. Served on a bed of Sticky Coconut and Coriander rice. Nutritional Information Servings Per Package: 1 Servings Size: 350g Average QuantityPer Serving Average QuantityPer...

Ingredients: Chicken (29%), Peas, Corn, Basmati Rice, Red Rice, Black Rice, Black Beans (Black Beans, Water, Salt), Capsicum, Onion, Tomatoes, Chicken, Carrot, Tomato Salsa (Contains Soy), Tomato Paste, Rice Bran Oil, Garlic, Maize Starch, Salt, Herbs, Spices, Xanthan Gum.Contains Soybean.

Ingredients: Pork (37%), Cous Cous (Water, Wheat Flour, Rice Bran Oil), Beans, Cauliflower, Chicken Stock (Chicken, Water, Carrots, Onions, Celery, Herbs, Spices), Raisins, Garlic, Ginger, Maize Starch, Spices, Salt, Xanthan Gum.Contains Wheat.

Ingredients: Beef (39%), Cauliflower, Beans, Orange Juice (Orange Juice, Citric Acid, Vitamin (C)), Rice, Red Rice, Black Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Maize Starch, Salt, Sesame Oil, Ginger, Spice, Xanthan Gum.Contains Wheat, Soybean, Sesame Seeds.

Ingredients: Chicken (33%), Brown Rice, Beans, Peas, Coconut Milk (Coconut Extract, Water), Chick Peas (Chick Peas, Water, Salt), Tomatoes, Onion, Rapeseed Oil, Rice Bran Oil, Ginger, Garlic, Red Curry Paste (Garlic, Red Chilli, Lemon Grass, Shallot, Salt, Galangal, Shrimp Paste, Kaffir Lime, Pepper...

Ingredients: Cooked black rice, Chicken(28%)Beans, Coconut Milk(coconut extract, water), Peanut butter(peanuts, salt), Soy Sauce(water, soybean, rice, salt)Soy Sauce(water, Soybean, rice, salt)Brown sugar, Lime Juice, maize Starch, Ginger, Garlic,, Rice Bran oil, Red Curry paste(dried red chili, gar...