The Bad Back Shop

The Bad Back Shop offers one of the largest range of products in NZ for Back Support, Poor Posture, Back Pain, Rehabilitation, Exercise and Ergonomic Office Furniture. We Understand that everyone is different. One product doesn't fit all. We believe the body was made for movement; Intentionally Active.
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  • Treat Your Own Neck
    $25 +
    Treat Your Own Neck
    This book addresses many of the problems associated with neck related pain, including headaches and shoulder pain. It outlines active patient exercise and prevention programmes for various types of neck pain.Like Treat Your Own Back, it provides education and understanding to help prevent recurrence...
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  • Treat Your Own Back
    $30 +
    Treat Your Own Back
    The main thrust of the patient handbook, that management of your back is your responsibility and once empowered with the knowledge and skills this management becomes a simple process that is proven to work. This publication contains over 100 pages of easily understood exercises and vital information...
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  • Treat Your own Shoulder
    $30 +
    Treat Your own Shoulder
    Pain or stiffness in the shoulder region? Pain in the upper arm?Shoulder problems significantly affecting your quality of life?The shoulder is a complex part of the body and stresses and strains put on this region can lead to painful episodes. will give you a practical approach to managing your symp...
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  • Treat Your own Knee
    $30 +
    Treat Your own Knee
    Pain or stiffness in your knee? Painful to walk?Knee problems significantly affecting your quality of life?The most common cause of recurrent knee pain in adults is commonly diagnosed as Osteoarthritis. However this diagnosis is often based on an X-ray looking for aging changes (commonly referred to...
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