The Gut-Skin Connection

book from the dynamic duo of Janine Tait – New Zealand’s leading dermo-nutritionist and founder of Bestow Beauty and Sheryl Nicholson – food photographer, graphic designer and recipe developer.

Book is 224 full colour pages combining new advances in gut research with holistic skincare wisdom, providing the principles, recipes, rituals and a meal plan to restore your gut and renew your skin from within.

The research is clear. If you want to transform your skin, you need to learn how to love and care for your gut.

All the recipes are gluten free, dairy free and refined sugar free.