Feeding a Growth Mindset - eBook

How can this guide support you? Are meal times a cause of stress in your home? Does your toddler’s behaviour often leave you confused and frustrated because they refuse, throw or fight over food? Are you worried about their eating and nutrition? What if meal times became an opportunity to build and strengthen skills that sustain in all life’s challenges with your child - at the table and beyond? A growth mindset is a positive way of looking at life. When we view challenges as opportunities to learn, it means we can adapt and thrive in many situations. They will be open not only to trying new food but open to more experiences in life. Instead of a dinner time battle-ground, meal times become a favourite time of the day, providing nourishment for tummies, hearts and minds. By taking this approach to our parenting and sharing this mindset with our children, we are nurturing confidence, resilience, health and happiness. Mealtimes are the perfect time to feed this positive mindset. A da...