Amino complex
Thorne’s Amino Complex provides a comprehensive blend of essential amino acids, high in branched-chain amino acids (BCAAs) to support post-workout recovery, building lean muscle mass, enhancing muscle strength, promoting cellular energy production and supporting musculoskeletal, cardiovascular and metabolic health. Get ready to optimise your workout results!
- Supports post-workout muscle recovery and repair, helping reduce muscle soreness
- Enhances cellular energy production and strengthens connective tissue
- Lightly sweetened, and mixes easily in warm or cold liquid
- Contains flavours and sweeteners derived from natural sources
- NSF Certified for Sport® - trusted by elite athletes and sports teams around the world Why are amino acids important?
Amino acids are the building blocks of protein. They fuel muscle gain and other physiological functions, including enzyme production, hormone regulation, cognitive ability, neurotransmitter balance, metabolism, and energy production. As we age, we lose muscle mass, which can cause other health issues, so it is important to promote the growth of lean muscle mass.
Amino acid cofactors are necessary for energy production in the citric acid (Krebs) cycle within the mitochondria of cells. It’s the process that converts the nutrients from food into energy to fuel cellular activity that powers everything you do – from moving muscles to thinking.
Of the 20 amino acids that make up protein, nine are classified as essential amino acids (EAAs), those the body cannot produce itself. Therefore, they must be consumed through diet and supplementation to support the body’s internal production of energy. Branched-Chain Amino Acids (BCAA) are EAAs that must be consumed daily – these are leucine, isoleucine and valine – and are needed for muscle building, muscle strength, exercise recovery and energy during exercise.
EAAs benefit the body in multiple ways:
- For pre & post-workout muscle repair and recovery support, reducing delayed-onset muscle soreness
- Building lean muscle mass and supporting strength gains
- Increasing cellular energy production and supporting connective tissue strength
- Supporting healthy blood sugar balance for healthy metabolic and cardiovascular function Who can benefit from amino acid supplementation?
It’s not just athletes, weekend warriors or gym-goers who benefit from amino acid supplementation for its post-workout benefits. Because amino acids are a fundamental building block for all protein-based tissue throughout the body (including muscle, skin, hair & various enzymes), amino acid supplementation is helpful for everyone! In addition to being critical for athletes and active individuals, amino acid support is also necessary for:
- Ageing individuals and the elderly to preserve lean muscle mass (muscle loss occurs at a rate of over 1% per year in the over 40s and accelerates when over 60)
- Anyone recovering from illness, injury or surgery
- People consuming a low protein diet or struggling to meet minimum daily protein intake
- Individuals undergoing intense physical or mental stress which promotes the breakdown of proteins in the body
- People managing their blood sugar balance and for healthy weight management. How to take Thorne’s Amino Complex
Thorne’s Amino Complex is best taken after a workout to facilitate the recovery process. It’s an ideal formula for active individuals, individuals managing calories, or anyone who has difficulty consuming whole foods or protein powders, particularly after heavy exercise.
Every batch of Thorne Amino Complex is tested for compliance with label claims to ensure the absence of more than 200 banned substances to achieve the NSF Certified for Sport® seal of approval. Ingredients
L-Cystine 150 mg, L-Histidine 150 mg, L-Isoleucine 625 mg, L-Leucine 1.25 g, L-Lysine (as L-Lysine Chloride) 650 mg, L-Methionine 50 mg, L-Phenylalanine 100 mg, L-Threonine 350 mg, L-Tryptophan 20 mg, L-Tyrosine 30 mg, L-Valine 625 mg. Other Ingredients: Citric Acid, Flavor, Rebaudioside A (from stevia), Turmeric Powder
Does not contain: Gluten, Dairy, Soy, Artificial Colours or Flavours.
Vegan suitable.
Suggested Use Recommended intake
Adults: Mix 1 scoop with at least 250 ml of water one to two times daily or as recommended by your healthcare practitioner.
Cautions
- If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use.
- Keep closed in dry place; avoid excessive heat.
- Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Always read the labe