The Sweet Life Sanctuary 1 views ♡

www.laurabraidpsychology.co.nz 14 Clyde Road, Browns Bay

Laura Braid is a Registered Psychologist in Auckland providing safe, confidential evidence-based therapy for anxiety, depression, trauma, relationships and emotional health. Modalities are Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy, Somatic and Trauma-Informed Therapy

$40 ♡ +
Meditation Workshops - Laura Braid Psychology
iRest Yoga Nidra Meditation iRest is an evidence-based meditation protocol that is both integrative and restorative. It is designed to bring the benefits of yogic and meditative practices to the wider population. It can help you to heal unresolved issues and traumas, and to recognise the inner reso
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$25 ♡ +
Journaling Workshops - Laura Braid Psychology
Journaling in a safe, non-judgemental environment encourages us to take a mindful, observer stance with distance between ourselves, our cognitions and our emotions. This facilitates understanding of how events have shaped our being, and provides an avenue for emotional regulation. I will be hosting
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$55 ♡ +
Psychoeducational Workshops - Laura Braid Psychology
Psychoeducational Workshops Mindfulness Recognising your emotions. Breathwork Notify me of upcoming dates
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