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An incredibly nutritious meal, high in protein and fibre, served with ancient grains, and sprinkled with pumpkin seeds and ground flaxseed.Contains 30.4g of protein.

A hearty dish loaded with veggies and topped with an agria and cauliflower mash, then garnished with an almond 'parmesan' crumb, pumpkin seeds and ground flaxseed.Contains 27.2g of protein.

An incredibly nutritious meal, served with protein-packed red quinoa, then finished with pumpkin seeds and ground flaxseed.Contains 26.1g of protein.

A nourishing meal served on white quinoa, topped with cashew cream, pickled red onions, and finished with pumpkin seeds and ground flaxseed.Contains 45.0g of protein.

An incredibly nutritious meal, high in protein and fibre, served with ancient grains, and sprinkled with pumpkin seeds and ground flaxseed.Contains 41.8g of protein.

A hearty dish loaded with veggies and topped with an Agria and cauliflower mash, then garnished with an almond 'parmesan' crumb, pumpkin seeds and ground flaxseed.Contains 37.3g of protein.

Flavour-packed and full of nourishment, served on lemon basmati rice, then finished with pumpkin seeds and ground flaxseed.Contains 39.8g of protein.

An incredibly nutritious meal, served with protein-packed red quinoa, then finished with pumpkin seeds and ground flaxseed.Contains 40.5g of protein.

A comforting, nutrient-packed meal served with green lentils & buckwheat, then finished with cashew cream and a sprinkle of sunflower and sesame seeds.Contains 36.5g of protein.

A nourishing meal enriched with wholesome seasonal ingredients, served on earthy millet, then finished with a silky cashew cream and a sprinkle of sunflower and sesame seeds.Contains 37.1g of protein.

Flavour-packed and full of nourishment, this creamy curry is served on fluffy organic brown rice, and topped with pumpkin seeds and ground flaxseed.Contains 28.2g of protein.

A comforting and nutrient-packed meal, served on fluffy brown rice, then finished with pumpkin seeds and ground flaxseed.Contains 25.3g of protein.

Give the gift of choice with the. Perfect for any occasion, this card allows the recipient to choose from a wide selection of Trophi food products — for Active Women, for Cycle Syncing, for (Peri)Menopause.Trophi — Nourishment for Women.

Our Week 1 meals have been crafted with mineral-rich, deeply nourishing foods high in iron to replenish the body from blood loss, and vitamin C to promote the absorption of iron. Magnesium provides many benefits, one being it acts as a muscle relaxant to help ease cramping. This essential mineral is...

Our Week 2 meals are rich in vitamin B, vitamin C, and zinc. Pumpkin seeds and ground flax seeds are included due to their high levels of phytoestrogens, particularly lignans. They also boast important omega-3 fatty acids, which are powerful anti-inflammatories. Incorporating these into your diet ca...

Our Week 3 meals focus on fibre and gut support to aid the removal of excess oestrogen. Vegetables like cauliflower, onion and garlic support glutathione production. Glutathione aids the liver's detoxification of excess hormones. We have also packed in lots of fibre-rich plant foods such as whole gr...

Our Week 4 meals are packed with plenty of nutrient-dense, energy-stabilising foods. Magnesium, zinc, and vitamin B6 support progesterone production, stablise blood sugar levels, and optimise digestion. During the late luteal phase, we love to eat sesame seeds, sunflower seeds, quinoa, mushrooms, an...

Our Rebalance Meals Pack is a selection of wonderfully nutritious meals. Each pack contains a variety of whole grains, nuts, seeds, beans, and legumes, all contributing to your overall health. Loaded with fibre and plant proteins, they provide your body with a much-needed boost of vitamins and miner...

Buying your Trophi meals at Hypha is easy.We’ve picked the high protein nutrient dense meals from our range. Suitable for both men and women, these meals are an incredible post-training option.To purchase Trophi meals from the freezer, simply:- Select how many meals you want- Go through the checko...

An incredibly flavourful and nutritious meal, served with fluffy white quinoa and topped with sunflower and sesame seeds.Contains 25.2g of protein.

A hearty, nutrient-packed dish loaded with protein and fibre, served with quinoa pasta and cashew sour cream, finished with almond parmesan and a sprinkle of sunflower and sesame seeds.Contains 40.2g of protein.

A flavourful and nourishing meal, served on fluffy brown rice and sprinkled with toasted cashew nuts, sunflower and sesame seeds.Contains 31.8g of protein.

A comforting, nutrient-packed meal high in antioxidants and fibre, served with roasted lentils, then topped with sunflower and sesame seeds.Contains 30.4g of protein.

A nutritious meal, high in essential B vitamins. Served on delicious forbidden black rice and topped with a walnut crumb and finished with sunflower and sesame seeds.Contains 41.0g of protein.