SURF Fit Workout Session
For all the surfers who want to increase or maintain their strength, power and mobility for better surfing :)
Luisa from Ultimate Surf & Skate will offer weekly SURF FIT Workout Sessions Tuesdays from 6-7PM at the shop.
We will go through surf specific strength & mobility excercises, adding in a bit of cardio and power workouts.
Join in for faster paddling and pop ups, better balance, coordination, endurance and dynamic moments.
START DATE: 14th of November 2023
All sessions are suitable for anyone, every level - we will take care of you and take a very personal & individual approach.
Book your spot NOW. Purchase you pass for 4 weeks for $120.
Drop in passes available for $30 per session.
See you all soon :)
Luisa
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