Ultimate Surf Yoga by Luisa
For all surfers who want to strech their bodies, increase mobility, improve focus and connect the mind with the body through movement and breath.
A Yoga routine can provide these things, emphasizing focus, confidence, balance, energy, endurance, vitality, flexibility, longevity and, ultimately, performance in the water.
Luisa from Ultimate Surf & Skate will offer weekly Surf Yoga sessions Tuesdays from 7:15 - 8:00 PM at the shop.
STARTING DATE: 14th of November 2023
All sessions are suitable for anyone, every level - we will take care of you and take a very personal & individual approach.
See ya there
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