1: 1 Reformer Pilates Session with Gosia, Cat, Teri or Ulrika VitalityLab

Have Gosia, Cat or Teri take you through 45 minute session 1 on 1. Reformer pilates is a dynamic form of exercise that uses a special "reformer" to create resistance and allow for equal focus on both muscle contraction and eccentric release to create long, lean muscles. A 1:1 session will allow full focus on your technique and have you progress faster. When booking, please stipulate your preferred instructor.