Daily Routine Free Download

Life can be unpredictable, so having a daily routine to follow can lessen anxiety as it gives us something we can control. Routines anchor us to something stable and achievable.

If you find yourself struggling, it can be really helpful to create a routine for each day that you can follow, checking off each item as you go.

Want to create a daily routine? This FREE download can be printed and used for classrooms or for home? Share with anyone else who may like this too 🙏 This compliments our book, How to Stay Sane in this Crazy World.