Garshana Glove - Exfoliation Mitten

Garshana gloves are used for exfoliation to remove dry and dead skin. This essential part of your ayurvedic morning routine helps to loosen up toxins and prepare the body for Self-Abhyanga massage with your dosha specific oil.

How to practice Garshan: Put the glove over your hand and gently massage your whole body. Practice circular motions on all your major joints and long stroke on your limbs.