Ayurveda NZ 11 views ♡

Escape for the day and immerse yourself in the ancient wisdom of Ayurveda. Learn about its history, philosophy, basic principles, and daily rituals. The program will include a traditional Hatha Yoga class, a delicious lunch with nourishing ayurvedic food prepared by Little Bird chef Gawain Cowley, a...

Discover the art of Ayurvedic cooking and learn how to create delicious, nourishing meals that balance your body, mind, and spirit. Sarita Blankenburg from Ayurveda New Zealand and Gawain Cowley from Little Bird Kitchen are hosting a joint cooking class to combine contemporary vegan food preparation...

At our Ayurveda New Zealand clinic we have a brand new infrared sauna to enhance the healing benefits of treatments with sweat therapy, in Ayurveda called Svedana.Book your individual infrared sauna session or combine it with an ayurvedic treatment. Each session is 30 minutes at a discounted rate of...

Date: Wednesday, 18th March 2026 Time: 6 - 9 pmVenue: The Life Center, 88 Jervois Road, Herne Bay, AucklandCost: $135Hosts: Sarita Blankenburg (Ayurveda Practitioner, Ayurveda NZ), Gawain Cowley (Head chef at Little Bird),What is included: Introduction to Ayurveda, cooking demonstration, nourishing ...

TULSI LEMON GINGER TEA The excitement of pungent Ginger, accented with fresh Lemon, is complimented by Tulsi's spicy flavour and transformative energy. This exotic flavour combination will awaken your senses. Great for digestion too!Ingredients: Organic Krishna Tulsi (Leaf), Organic Vana Tulsi (Leaf...

TULSI BRAHMI TEA :Two of India's most nourishing herbs, Tulsi & Brahmi, lovings embrace. This healthful and purifying blend balances your nervous system, offers clarity & calm to your mind and enhances overall physical & emotional well-being.Ingredients: Organic Krishna Tulsi (Leaf), Organic Vana Tu...

TULSI PEPPERMINT TEA: Refreshing and restorative, our ambrosial Peppermint blends perfectly with the soft, spicy and pleasing taste of ‘The Queen of Herbs’ Tulsi. This combo creates a cooling andinvigorating delight, perfect for enlivening your whole day.Ingredients: Organic Krishna Tulsi (Leaf)...

TULSI CLEANSE TEA: This restorative blend of remarkable herbs strengthens the body's inherent detoxification processes by optimising liver and kidney functions. The liver and kidneysthrive on the bitter herbs, and this blend has a delicious bitter taste. These herbs, well known in Ayurveda as powerf...

TULSI TUMMY TEA: Three sacred varieties of Tulsi: Vana, Krishna and Rama, which offer potent restorative powers, are blended with Ginger, Cinnamon, Licorice and Peppermint to settle the tummy. This delicious and effective blend of soothing, healing herbs calms the stomach and supports healthy digest...

TULSI SLEEP TEA: This outstanding combination of stress relieving herbs, including the incomparable Tulsi, Gotu Kola, Ashwagandha and Dwarf Morning Glory provide the restorative energy needed for healthy sleep. Combined with Chamomile, Cardamom & Peppermint this delicious blend promotes calm, restfu...

TULSI CINNAMON ROSE TEA: A delicate blend of Tulsi, Cinnamon and Rose come together in this herbal infusion that will delight the senses and warm your soul. With a lovely touch of sweetness, this TulsiCinnamon Rose infusion is perfect for a peaceful moment of self empowerment to find your own inner ...

TULSI MORINGA TEA: A restorative blend of Rama, Krishna and Vana Tulsi with Moringa and Lemongrass makes a healthful, nutritional infusion. This delicious combination provides a naturalenergy boost for enhanced overall well-being.Ingredients: Organic Krishna Tulsi (Leaf), Organic Vana Tulsi (Leaf), ...

TULSI TURMERIC GINGER TEA: Turmeric's qualities to support liver function, immune system and the bodies natural inflammatory response complement Tulsi's health enhancing properties beautifully!Blended with ginger and cinnamon. It's a delicious drink to save it and enjoy.Ingredients: Organic Krishna ...

TULSI ASHWAGANDHA TEA: Ayurveda’s Hero & Heroine, two double acting adaptogenic herbs help bring us into daily balance. Helping us fall asleep & rest deeply & then giving us a little morning pick meup, so we wake feeling energised & rejuvenated.Ingredients: Organic Ashwagandha (Withania somnifera)...

Garshana gloves are used for exfoliation to remove dry and dead skin. This essential part of your ayurvedic morning routine helps to loosen up toxins and prepare the body for Self-Abhyanga massage with your dosha specific oil.How to practice Garshan: Put the glove over your hand and gently massage your whole body. Practice circular motions on all your major joints and long stroke on your limbs.

Date: Wednesday, 20th August 2025 Time: 7.00 pm - 9.00 pmVenue: Selwyn College, 203 Kohimarama Road, Kohimarama, Auckland, Tech 1Cost: $79Ticket Sale: Selwyn CollegeHosts: Sarita Blankenburg, Ayurveda Practitioner & Yoga Therapist, Owner of Ayurveda New Zealand Limited spaces available - bookings es...

Date: Thursday, 14 August 2025 Time: 7.00 pm - 9.00 pmVenue: Little Bird Kitchen, Summer Street & Ponsonby RoadCost: $89 Included in the ticket is a delicious piece of Raspberry Ginger Tart from Little Bird Kitchen and Brahmi Brain Boost - a hot cacao drink with ayurvedic herbs and spices.Host: Sari...

Date: Tuesday, 14th October 2025 Time: 7.00 pm - 9.00 pmVenue: Selwyn College, 203 Kohimarama Road, Kohimarama, Auckland,Room: LibraryCost: $79Ticket Sale: Selwyn CollegeHosts: Sarita Blankenburg, Ayurveda Practitioner & Yoga Therapist, Owner of Ayurveda New Zealand Limited spaces available - bookin...

Date: Thursday, 4th September 2025 Time: 6 - 9 pmVenue: The Life Center, 88 Jervois Road, Herne Bay, AucklandCost: $135Hosts: Sarita Blankenburg (Ayurveda Practitioner, Ayurveda NZ), Gawain Cowley (Head chef at Little Bird),What is included: Introduction to Ayurveda, cooking demonstration, nourishin...

Our next Day Retreat is on the 31st of August 2025, and places are limited.Your Ayurvedic Day Retreat Package Includes: - 10.00 Opening Circle & Ayurvedic Welcome Drink- 10.30 Yoga Class- 11.30 Morning Tea- 12.00 Educational Talk about Ayurveda- 13.00 Lunch (Ayurvedic plant-based meal)- 14.00 Ayurve...

HOLY COW GHEEHonoured in Ayurveda for over 5,000 years, ghee is known as "liquid gold," celebrated for its powerful medicinal properties and nourishing benefits.Sourced from organic, grass-fed cows sacred to India, our Holy Cow Ghee is crafted with reverence, ensuring ethical care and honouring trad...

SATTVA Botanicals™ BHRINGARAJA OIL HAIR TONIC is a traditional ayurvedic blend of certified organic herbs to promote healthy hair growth. It deeply moisturises and revitalises the scalp, reducing dryness, dandruff and hair fall. This potent hair tonic helps maintain your natural hair colour and de...

Want to buy an , but not ready to book a time? Just purchase the gift voucher, and you can book later, or arrange your session time by phone or email.Your initial Ayurvedic consultation with Sarita will last approximately 90 minutes. We will be in touch to make a time, and send a short questionnaire...

Redeemable for any treatment or Ayurvedic product on this website.