Time Anxiety

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious-it's a daily reality for parents juggling work and family, students trying to balance grades and health, and anyone feeling the pinch to make every moment count.
In , New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.
Paperback.