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Usage Mix 1–2 scoops with 200–300ml cold water at least 30 minutes before training

Ingredients listed Citrulline, agmatine, pine bark, creatine complex, beta-alanine, nootropic blend

Kimmi: Late-night pre-workout without caffeine?Jase: That’s the idea. The Thuper Pump is a stimulant-free powder with listed ingredients including L-citrulline, beta-alanine, creatine, and Himalayan pink salt.Kimmi: So no caffeine—but still no magical workout?Jase: Correct. It doesn’t guarante...

Kimmi: Five hundred milligrams of caffeine—is that per scoop?Jase: The source lists 500mg caffeine per 32g serve and directions of 1–2 scoops, equalling 16–32g. That implies a 16g scoop may provide half the listed serve, but the caffeine per scoop isn’t stated directly. Check the label befor...

Key Ingredients Listed L-Citrulline, Beta-Alanine, Taurine, L-Tyrosine, Vitacholine®, BioPerine®, B Vitamins

Flavours Blue Raspberry, White Gummy Bear, Raspberry Refresh

Kimmi: Caffeine, aminos and electrolytes in one scoop?Jase: That’s the line-up: each serve lists 100 mg of caffeine from green coffee beans, 5 g of EAAs/BCAAs, three electrolytes, CarnoSyn® beta-alanine and 25 calories. The tub contains 30 serves, with Blue Raspberry, Fruit Punch, Watermelon and...

Kimmi: Jase, how does the PER4M Variety Pack work?Jase: Each sachet is listed as 2 standard servings or 1 “hardcore" serving, and the pack is described as 6/12 serves. The source says the formula contains 17 ingredients, but doesn’t provide their amounts or a warning panel in the written , so ch...

Kimmi: What’s packed into this one?Jase: a 500 ml, zero-sugar pre-workout drink with 160 mg of caffeine per bottle. The supplied formula also lists beta-alanine, L-citrulline, taurine, Senactiv®, L-tyrosine and theanine.Kimmi: How is it used?Jase: Drink one 500 ml bottle 30 minutes before trainin...

Kimmi: Is this the caffeine-free one?Jase: Yes. CBUM Essential Performance is a stimulant-free training formula containing essential amino acids, creatine monohydrate, beta-alanine, betaine, taurine and electrolytes.Kimmi: How do I mix it?Jase: Mix one scoop with 200–300 ml of cold water and take...

Flavours Blue Razz Slush, Frosted Lemonade, Orange CreamDirections: No directions were supplied in the.Note: This is a high-stimulant pre-workout containing caffeine. Check the product label before use and consider your total daily caffeine intake.