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SMALL GROUP PERSONAL TRAINING Wondering what your next steps are now that winter is here??Obviously I’m not going to leave you to muddle through the winter puddles on your own, so Introducing Small Group Training!Small Group Training is going to teach you how to Move better, control your movement ...

6-Week Sprint: Fast-Track Your Fat Loss, Health & Strength Gains Struggling to Stay Consistent?Let’s Fix That in Just 6 Weeks!You love the idea of fitness, but actually showing up consistently feels like a mission some weeks. You’ve tried before, but…❌ You know you start strong and lose moti...